Hi! I’m a therapist who specializes in college students, adults, and women who are struggling with anxiety, major life changes, relationship issues, motherhood, academic/career struggles, or decisions regarding their future. I’m also passionate about working with first generation immigrants.

I’m in network with Aetna, United Healthcare, MassGen, Harvard Pilgrim, ConnectiCare/Molina, commercial Tufts plans, BCBS (MA only), and Point32 insurance plans.

I currently see clients Tues, Wed, and Thurs from 9am-2pm as well as Wed evenings from 5-7pm.

Pronouns: She/Her

Serving adults in CT, ME & MA

Bilingual (Spanish + English)

If you’re looking for a therapist who is warm, personable, & goal oriented, we will be a great fit!

Who I Help

My personal and professional experience has enabled me to specialize in serving clients with a wide variety of needs.

How I can help you:

My approach to therapy is all about creating a safe, nonjudgmental space where you can be your true self. I believe that everyone has intrinsic value but sometimes we struggle to see our own self-worth. Sometimes, we’re stuck living in our past, and unhelpful beliefs and negative habits get in the way of living a better life. I work to help my clients improve their quality of life by identifying their strengths, utilizing new coping skills, and growing their support systems. I believe we can learn to be more vulnerable, more connected to others, and more present to improve our quality of life.

I’m passionate about working with folks who are ready to dive deep into their personal growth journey. I have found that client’s make significant progress when they possess strong self-awareness and come to therapy with a clear idea of the goals they have and issues they would like to work on. This allows me to help you get to the root of your struggles and make significant progress in our work together.

Throughout our work together, I am dedicated to hearing and validating your experiences without judgment. I am here to support you a we work to uncover your inherent strengths and cultivate self-compassion.